Chicken Spiedini
The processing score reflects 40 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 5 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 7 flagged for reviewBONELESS SKINLESS CHICKEN BREAST CONTAINS UP TO A 10% SOLUTION (LEMON JUICE FROM CONCENTRATE (WATER CONCENTRATED LEMON JUICE)AND LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), OLIVE OIL, CANOLA OIL, BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL)YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SALT SOY FLOUR, WHEY, SODIUM STEAROYL, 2 LACTYLATE (DOUGH CONDITIONER), CALCIUM PROPIONATE (PRESERVATIVE)SESAME SEEDS), ROMANO CHEESE (MILK, CULTURE, RENNET, SALT)FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, CELLULOSE, WATER, NATURAL FLAVOR, SALT, CASEIN, CASEINATE, SODIUM PHOSPHATE, LACTIC ACID, ACETIC ACID, NATURAL AND/OR ARTIFICIAL FLAVOR AND GUAR GUM, GARLIC, FRESH PARSLEY, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chicken Spiedini scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Industrial Enzymes (Romano Cheese (Milk, Culture, Rennet, Salt)Food Starch): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Cellulose, Natural And/Or Artificial Flavor And Guar Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Casein, Caseinate): Isolated proteins and modified ingredients indicate UPF.
Within Poultry, this product is more processed than about 80% of the 2,120 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chicken Spiedini's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Boneless Skinless Chicken Breast Contains Up To A 10% Solution (Lemon Juice From Concentrate (Water Concentrated Lemon Juice)And Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (Preservatives), Lemon Oil), Vegetable Oil (Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of Salt, Soy Lecithin, Artificial And Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Olive Oil, Canola Oil, and 1 more.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Bread Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And/Or Cottonseed Oil)Yeast Contains 2% Or Less Of The Following: Salt Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (Dough Conditioner), Calcium Propionate (Preservative)Sesame Seeds).
Fortification often compensates for processing losses.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Acetic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Duck Legs
Less processed (Minimally Processed)
Boneless & Skinless Chicken Breast
Simple Truth
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast Portions
Less processed (Minimally Processed), higher nutrition score
Boneless & Skinless Chicken Breasts
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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