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Chicken Sandwiches

Processing Score
12.9Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 55 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
075901165301
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 540mg
23%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 12g
Calcium 40mg
3%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

35 listed · 7 flagged for review

CHICKEN PATTY: CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF: SALT, SODIUM PHOSPHATE, MODIFIED CORNSTARCH, CHICKEN BROTH. BATTERED AND BREADED WITH: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEAT STARCH, 2% OR LESS OF: BUTTERMILK, WHEY, POTASSIUM CHLORIDE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, SPICES, SALT, SUGAR, HYDROLYZED SOY PROTEIN, YEAST, CARAMEL, YELLOW CORN FLOUR, THIAMINE HCL, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT, ANNATTO EXTRACT. BREADING SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SOYBEAN OIL, OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), CALCIUM PROPIONATE, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Sandwiches scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Sandwiches' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: 2% Or Less Of: Salt, Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate, Potassium Chloride, Monocalcium Phosphate, Calcium Sulfate.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Propionate.

Natural sources but industrial application.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).

Industrial fermentation for additive production.

Synthetic VitaminsProcessing indicator

In this product: Thiamine Hcl, Monoglycerides With Ascorbic Acid And Citric Acid, Ascorbic Acid.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Soy?

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