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Chicken Carbonara Kit

Processing Score
14.2Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 71 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
027182516594
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Nutrition Facts
Serving size252 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 750mg
33%
Total Carbohydrate 38g
14%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 20g
Calcium 80mg
6%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 8 flagged for review

CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR, POTASSIUM AND SODIUM PHOSPHATES, SALT. SAUCE INGREDIENTS: WATER, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, CHEESE POWDER {WHEY, CHEESE [GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID}, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AND AUTOLYZED YEAST], WHEY POWDER, GARLIC PUREE, NATURAL FLAVOR [MALTODEXTRIN, WHEY, NATURAL CHEESE FLAVOR (CHEESE, SKIM MILK, WHOLE MILK, BUTTER, SALT, CULTURE, FLAVOR, CALCIUM CHLORIDE, ANNATTO FOR COLOR, CITRIC ACID, LACTIC ACID, SUCCINIC ACID), SALT], CREAM POWDER (CREAM, NONFAT DRY MILK, TOCOPHEROL, AND ASCORBYL PALMITATE), SPICE, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, TURMERIC AND ANNATTO FOR COLOR. PASTA INGREDIENTS: WATER, ENRICHED DURUM WHEAT SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Carbonara Kit scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Industrial Enzymes (Cheese [Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzymes)]): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Carbonara Kit's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Potassium And Sodium Phosphates, Sodium Phosphate, Parmesan Cheese Powder [Parmesan Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, And Autolyzed Yeast], Natural Flavor [Maltodextrin, Whey, Natural Cheese Flavor (Cheese, Skim Milk, Whole Milk, Butter, Salt, Culture, Flavor, Calcium Chloride, Annatto For Color, Citric Acid, Lactic Acid, Succinic Acid), Salt].

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt. Sauce Ingredients: Water, Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid}.

Common in both traditional and industrial foods.

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