Chicken Carbonara Kit
The processing score reflects 71 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 8 flagged for reviewCHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR, POTASSIUM AND SODIUM PHOSPHATES, SALT. SAUCE INGREDIENTS: WATER, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, CHEESE POWDER {WHEY, CHEESE [GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID}, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AND AUTOLYZED YEAST], WHEY POWDER, GARLIC PUREE, NATURAL FLAVOR [MALTODEXTRIN, WHEY, NATURAL CHEESE FLAVOR (CHEESE, SKIM MILK, WHOLE MILK, BUTTER, SALT, CULTURE, FLAVOR, CALCIUM CHLORIDE, ANNATTO FOR COLOR, CITRIC ACID, LACTIC ACID, SUCCINIC ACID), SALT], CREAM POWDER (CREAM, NONFAT DRY MILK, TOCOPHEROL, AND ASCORBYL PALMITATE), SPICE, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, TURMERIC AND ANNATTO FOR COLOR. PASTA INGREDIENTS: WATER, ENRICHED DURUM WHEAT SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chicken Carbonara Kit scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Industrial Enzymes (Cheese [Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzymes)]): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chicken Carbonara Kit's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Potassium And Sodium Phosphates, Sodium Phosphate, Parmesan Cheese Powder [Parmesan Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, And Autolyzed Yeast], Natural Flavor [Maltodextrin, Whey, Natural Cheese Flavor (Cheese, Skim Milk, Whole Milk, Butter, Salt, Culture, Flavor, Calcium Chloride, Annatto For Color, Citric Acid, Lactic Acid, Succinic Acid), Salt].
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt. Sauce Ingredients: Water, Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid, Lactic Acid}.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.

Beef Patties
Meal Mart
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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