Peanut Butter Chex Gluten Free Breakfast Cereal
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 23 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and sodium. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 30, 2026
UPC
00016000152335
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Nutrition Facts
8 servings per container
Serving size41 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 9g
Includes 9g Added Sugars
18%
Protein 3g
Vitamin D 4mcg
20%
Calcium 130mg
10%
Iron 10.8mg
60%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewWHOLE GRAIN CORN, CORN MEAL, SUGAR, PEANUT BUTTER, PEANUTS, SEA SALT, CORN STARCH, CANOLA AND/OR SUNFLOWER OIL, SALT, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS)ADDED TO PRESERVE FRESHNESS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Peanut Butter Chex Gluten Free Breakfast Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt, Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola And/Or Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Northern Gold Quick Oats, 42oz
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Quaker Oatmeal Steam Table Kettle Hearty Oats Regular 47z12pk/12
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Quaker Oatmeal Steel Cut Regular 25z /12
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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