Peanut Butter Chex Cereal

Processing Score

7.2Highly Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 23 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Sugar

Peanut Butter Chex Cereal Breakfast Cereal

Data Updated

Oct 18, 2026

UPC

00016000144316

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Nutrition Facts

Serving size164 g

Amount per serving

Calories

690

% Daily Value*

Total Fat 18g

23%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 0mg

Sodium 1080mg

47%

Total Carbohydrate 123g

45%

Dietary Fiber 7g

25%

Total Sugars 36g

Protein 13g

Calcium 520mg

40%

Iron 42.6mg

237%

Potassium 390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 3 flagged for review

WHOLE GRAIN CORN, CORN MEAL, PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, SALT), SUGAR, CORN STARCH, SALT, CANOLA OIL, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS)ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN, VITAMIN B6, VITAMIN B1, VITAMIN A (PALMITATE), VITAMIN B2, VITAMIN B12, VITAMIN D3. CONTAINS PEANUT INGREDIENTS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Peanut Butter Chex Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Peanut Butter (Peanuts, Sugar, Monoglycerides, Salt), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin C (Sodium Ascorbate), A B Vitamin, Vitamin B6, Vitamin B1, and 4 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Iron And Zinc (Mineral Nutrients).

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.

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Avoiding Peanuts?

This product lists peanuts in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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