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Processing Score
19.6Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 58 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 5 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
016000443112
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 7 flagged for review

ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CANDY COATED CHOCOLATE FLAVORED PIECES (CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR], SUGAR, ARTIFICIAL COLORING (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), SWEETENED DRIED CRANBERRIES (SUGAR, DRIED CRANBERRIES, GLYCERIN, CITRIC ACID, SUNFLOWER SEED OIL), DEGERMED YELLOW CORN MEAL, SUGAR, WHOLE GRAIN RICE, RICE. CONTAINS 2% OR LESS OF: FRUCTOSE, CANOLA AND/OR RICE BRAN OIL, COCOA PROCESSED WITH ALKALI, SALT, CALCIUM CARBONATE, MOLASSES, BAKING SODA, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN, COCOA POWDER, YELLOW CORN FLOUR, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN, VITAMIN B6, VITAMIN B1, VITAMIN A (PALMITATE), VITAMIN B2, VITAMIN B12, VITAMIN D3, VITAMIN E (MIXED TOCOPHEROLS)AND BHT ADDED TO PRESERVE FRESHNESS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Trail Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Candy Coated Chocolate Flavored Pieces (Confectionery Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor], Sugar, Artificial Coloring (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner'S Glaze [Carnauba Wax, Beeswax, Shellac])): Industrial stabilizers common in UPF.
  • Processed Fruit Products (Cocoa Processed With Alkali, Cocoa Powder): Concentrates and extracts indicate significant processing.
  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Trail Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sweetened Dried Cranberries (Sugar, Dried Cranberries, Glycerin, Citric Acid, Sunflower Seed Oil), Sugar, Rice. Contains 2% Or Less Of: Fructose, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola And/Or Rice Bran Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Iron And Zinc (Mineral Nutrients).

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin C (Sodium Ascorbate), A B Vitamin, Vitamin B6, Vitamin B1, and 5 more.

Fortification often compensates for processing losses.

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