Skip to main content

Chex Mix Dark Chocolate Snack Mix

Processing Score
23.7Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 63 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 7 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
00016000162396
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 1g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 9 flagged for review

ENRICHED CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN AND/OR CORN), DARK CHOCOLATE CANDY PIECES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR ,COCOA BUTTER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORING INCLUDING RED 40 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, MALTODEXTRIN, YOGURT POWDER [CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES], NONFAT MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, FRUCTOSE. CONTAINS 2% OR LESS OF: DEXTROSE, HYDROGENATED VEGETABLE OILS (PALM KERNEL, COCONUT, AND/OR PALM), COCOA, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORN FLOUR, CHOCOLATE LIQUOR, BARLEY MALT EXTRACT, DISTILLED MONOGLYCERIDES, CORN STARCH, SOY LECITHIN, YELLOW CORN FLOUR, WHEY, SORBITAN MONOSTEARATE, POLYSORBATE 60, YEAST, AMMONIUM BICARBONATE, FRESHNESS PRESERVED BY BHT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chex Mix Dark Chocolate Snack Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Hydrogenated Vegetable Oils (Palm Kernel, Coconut, And/Or Palm)): Hydrogenation and modification are UPF markers.
  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Freshness Preserved By Bht): Synthetic preservatives are UPF indicators.
  • Processed Fruit Products (Cocoa Processed With Alkali, Cocoa, Chocolate Liquor): Concentrates and extracts indicate significant processing.
  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.

Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chex Mix Dark Chocolate Snack Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin, Sorbitan Monostearate, Polysorbate 60.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dark Chocolate Candy Pieces (Dark Chocolate [Sugar, Chocolate Liquor ,Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Artificial Coloring Including Red 40 Lake, Gum Arabic, Corn Syrup, Confectioners Glaze [Carnauba Wax, Beeswax, Shellac]), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk Solids, Soy Lecithin, Natural Flavor), Fructose. Contains 2% Or Less Of: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Canola, Rice Bran And/Or Corn).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Ammonium Bicarbonate.

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.