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Chocolate Chex Breakfast Cereal

Processing Score
5.5Highly Processed
Nutrition Score
2.5/10Poor

The processing score reflects 20 ingredients, including natural flavoring. The nutrition score reflects high sugar. It also contains trans fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Chocolate Chex Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
00016000170988
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 35g
13%
Dietary Fiber 2g
7%
Total Sugars 10g
Includes 10g Added Sugars
20%
Protein 2g
Vitamin D 4mcg
20%
Calcium 130mg
10%
Iron 12.6mg
70%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 2 flagged for review

WHOLE GRAIN RICE, RICE, SUGAR, CANOLA AND/OR SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, SALT, MOLASSES, NATURAL FLAVOR, ROSEMARY EXTRACT. VITAMIN E (MIXED TOCOPHEROLS)ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN, VITAMIN B2, VITAMIN B6, VITAMIN B1, VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chocolate Chex Breakfast Cereal scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Chex Breakfast Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola And/Or Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Rosemary Extract. Vitamin E (Mixed Tocopherols)Added To Preserve Freshness.Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), A B Vitamin, Vitamin B2, and 5 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Tricalcium Phosphate, Iron And Zinc (Mineral Nutrients).

Added minerals often compensate for processing.

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