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Puff Pastry Sheets, Puff Pastry

Processing Score
10.6Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 26 ingredients, including preservatives, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
774144811722
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Nutrition Facts
Serving size20 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Vitamin D 0.4mcg
2%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CANOLA OIL, CONTAINS LESS THAN 2 % OF SOYBEAN OIL, SALT, CALCIUM PROPIONATE, DEFATTED SOY FLOUR, BUTTER (CREAM), MONO- & DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE, ASCORBIC ACID (DOUGH. CONDITIONER), VITAMIN A PALMITATE, ANNATTO EXTRACT, VITAMIN D3, AMYLASE, XYLANASE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Puff Pastry Sheets, Puff Pastry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Mono- & Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Industrial Enzymes (Amylase): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Puff Pastry Sheets, Puff Pastry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Canola Oil, Contains Less Than 2 % Of Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Dough. Conditioner), Vitamin A Palmitate, Vitamin D3.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Annatto Extract.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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