Cheesy Spinach & Artichoke Bites

Processing Score

14.6Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 45 ingredients, including artificial colors, preservatives, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

078742248509

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Nutrition Facts

Serving size81 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 6g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 400mg

17%

Total Carbohydrate 18g

Dietary Fiber 0g

Total Sugars 1g

Protein 6g

Vitamin D 0mcg

Calcium 110mg

Iron 1mg

Potassium 110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

WATER, SPINACH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, ARTICHOKE, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), GRATED PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUMS), CANOLA OIL, CORNSTARCH, EACH OF THE FOLLOWING: JALAPENO PEPPERS, SALT, TOMATO POWDER, GARLIC POWDER, XANTHAN GUM, LEMON JUICE, FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, RED 40 LAKE, CALCIUM PROPIONATE, POTASSIUM SORBATE, CULTURED WHEAT FLOUR, TOMATO KETCHUP FLAVOR (SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cheesy Spinach & Artichoke Bites scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Colors (Red 40 Lake): Synthetic colors are definitive UPF markers.
Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheesy Spinach & Artichoke Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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