Cheesy Bites
The processing score reflects 52 ingredients, including ingredients listed as artificial, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 7 flagged for reviewPASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), TORTILLA BREADER (WHITE CORN TORTILLA PIECES [CONTAINS CORN, SOYBEAN AND/OR SUNFLOWER OILS], WHEAT FLOUR, SUGAR, INSTANT YEAST, SALT), DICED TOMATOES, WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN CHILES, SALT, WHEAT FLOUR, WHEY, SODIUM ALGINATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, OLEORESIN PAPRIKA, EGG, SOY FLOUR, SPICE, CITRIC ACID, CALCIUM CHLORIDE, ACETIC ACID, BELL PEPPER JUICE CONCENTRATE, VINEGAR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cheesy Bites scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Processed Fruit Products (Bell Pepper Juice Concentrate): Concentrates and extracts indicate significant processing.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cheesy Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Tortilla Breader (White Corn Tortilla Pieces [Contains Corn, Soybean And/Or Sunflower Oils], Wheat Flour, Sugar, Instant Yeast, Salt), Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Acetic Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Calcium Chloride.
Added minerals often compensate for processing.
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Same category, with lower Processing Scores.
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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