Cheeseburgers
Processing Score
10.6Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 43 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high saturated fat. It also contains trans fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
071421695311
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Nutrition Facts
Serving size132 g
Amount per serving
Calories
410
% Daily Value*
Total Fat 22g
28%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 480mg
21%
Total Carbohydrate 39g
14%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 15g
Calcium 100mg
8%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 8 flagged for reviewSESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED FLAME BROILED CHOPPED BEEF STEAK SMOKE FLAVOR ADDED: BEEF, ENCAPSULATED SALT, POTASSIUM PHOSPHATE, TAPIOCA DEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), POTATO MALTODEXTRIN, SMOKE FLAVOR, SPICE. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID, PAPRIKA & ANNATTO COLOR, SOY LECITHIN (NON-STICKING AGENT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cheeseburgers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Natural Flavors (Grill Flavor (From Sunflower Oil), Smoke Flavor): Despite being natural, these are highly processed extracts.
- Emulsifiers (Soy Lecithin (Non-Sticking Agent)): Industrial emulsifiers indicate UPF.
Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cheeseburgers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Potato Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt, Encapsulated Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Synthetic VitaminsProcessing indicator
In this product: Monoglycerides With Ascorbic Acid And Citric Acid, Ascorbic Acid. Fully Cooked Flame Broiled Chopped Beef Steak Smoke Flavor Added: Beef.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Calcium Sulfate, Potassium Phosphate, Sodium Citrate, Sodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Sorbic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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