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Cheese

Cheese Spread Smoked Gouda

Processing Score
7.0Highly Processed
Nutrition Score
2.5/10Poor

The processing score reflects 20 ingredients, including preservatives, emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
075446030034
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 150mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
Calcium 60mg
5%
Iron 4.5mg
25%
Potassium 20mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 3 flagged for review

SMOKED GOUDA (PASTEURIZED MILK, WATER, CHEESE CULTURES, SKIM MILK, ENZYMES, SODIUM PHOSPHATES, CALCIUM PROPIONATE (PRESERVATIVE), APO-CAROTENAL (FOR COLOR)), MAYONNAISE (VEGETABLE OIL (SOY OR CANOLA), WATER, EGGS, DISTILLED VINEGAR AND CIDER VINEGAR, SALT, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), PEPPER, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Cheese Spread Smoked Gouda scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Industrial Enzymes (Smoked Gouda (Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Enzymes, Sodium Phosphates, Calcium Propionate (Preservative), Apo-Carotenal (For Color))): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Cheese, this product is more processed than about 78% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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