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Cheese on Cheese Crackers

Processing Score
17.5Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 39 ingredients, including artificial colors, artificial flavoring, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
035826031921
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 360mg
16%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 3g
Calcium 60mg
5%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL CORN OIL), CHEESE POWDER (DAIRY WHEY, MALTODEXTRIN,CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS CITRIC ACID, BUTTER, LACTIC ACID, YELLOW 5, YELLOW 6, BUTTERMILK, CARAMEL COLOR), DAIRY WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, YELLOW 6, MALTED BARLEY FLOUR, YEAST, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cheese on Cheese Crackers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheese on Cheese Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil Corn Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Cheese Powder (Dairy Whey, Maltodextrin,Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Dipotassium Phosphate, Natural & Artificial Flavors Citric Acid, Butter, Lactic Acid, Yellow 5, Yellow 6, Buttermilk, Caramel Color), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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