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Cheese & Fire-Roasted Chile Tamale

Processing Score
7.9Highly Processed
Nutrition Score
5/10Good

The processing score reflects 44 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
013800662309
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Nutrition Facts
Serving size280 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 580mg
25%
Total Carbohydrate 55g
20%
Dietary Fiber 4g
14%
Total Sugars 9g
Includes 6g Added Sugars
12%
Protein 8g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 2.4mg
13%
Potassium 380mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 2 flagged for review

GREEN CHILE AND CHEESE TAMALE (ORGANIC YELLOW CORN, ORGANIC GREEN CHILE, MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES], WATER, ORGANIC CORN FLOUR [ORGANIC STONE GROUND CORN MASA FLOUR], CANOLA OIL, SUGAR, CORNSTARCH, SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH]), WATER, COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SWEET CORN, 2% OR LESS OF BROWN SUGAR, RICE STARCH, ORGANIC BUTTER (ORGANIC CREAM, SALT), JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), CILANTRO, SEA SALT, SPICES, LIME JUICE CONCENTRATE, ANCHO CHILI PEPPER, COCOA, PAPRIKA, DRIED GARLIC, DRIED ONIONS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cheese & Fire-Roasted Chile Tamale's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Fruit ProductsUPF marker

In this product: Cocoa.

Concentrates and extracts indicate significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Green Chile And Cheese Tamale (Organic Yellow Corn, Organic Green Chile, Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, And Enzymes], Water, Organic Corn Flour [Organic Stone Ground Corn Masa Flour], Canola Oil, Sugar, Cornstarch, Salt, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), 2% Or Less Of Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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