Cheese Buns, Cheese
Processing Score
15.1Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 48 ingredients, including artificial flavoring, preservatives, ingredients listed as artificial, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072030002071
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 15g
19%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 220mg
10%
Total Carbohydrate 42g
15%
Dietary Fiber 1g
4%
Total Sugars 20g
Includes 19g Added Sugars
38%
Protein 5g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0.5mg
3%
Potassium 110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
40 listed · 11 flagged for reviewWHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR PALM), EGGS, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), VEGETABLE SHORTENING (PALM OIL), DEXTROSE, MILK, YEAST, WHEY, SOY FLOUR, NONFAT MILK, MONO- AND DIGLYCERIDES, MODIFIED CORNSTARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, TAPIOCA MALTODEXTRIN, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, MILK PROTEIN CONCENTRATE, CORN FLOUR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), CALCIUM CARBONATE, LACTIC ACID, MALTODEXTRIN, SOY LECITHIN, CINNAMON, CITRIC ACID, AGAR, SPICE & COLORING, XANTHAN GUM, LEMON JUICE CONCENTRATE, GLYCERIN, PHOSPHORIC ACID, CALCIUM SULFATE, CELLULOSE GUM, SORBITAN MONOSTEARATE, VITAMIN A PALMITATE, BETA CAROTENE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cheese Buns, Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
- Emulsifiers (Mono- And Diglycerides, Soy Lecithin, Glycerin, +1 more): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Processed Dairy Ingredients (Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cheese Buns, Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Agar, Xanthan Gum, Cellulose Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Tapioca Maltodextrin, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean And/Or Palm), Vegetable Shortening (Palm Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate).
Natural sources but industrial application.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Calcium Sulfate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid, Phosphoric Acid.
Common in both traditional and industrial foods.
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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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