Cereals
Processing Score
4.5Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 9 ingredients, including natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
042400233886
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewRICE, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), OF: SALT, CARAMEL COLOR, NATURAL FLAVOR, REDUCED IRON, ZINC (ZINC OXIDE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Cereals scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Breakfast Cereal, this is among the less processed of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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