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Carolina PrideDeli Meats

Cooked Ham

Processing Score
5.0Processed
Nutrition Score
6/10Good

The processing score reflects 9 ingredients, including preservatives. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Carolina Pride Cooked Ham Deli Meats
Data Updated
Oct 18, 2026
UPC
073675263629
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 490mg
21%
Total Carbohydrate 1g
0%
Dietary Fiber N/A
Total Sugars 1g
Protein 5g
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 3 flagged for review

CURED WITH: WATER, SALT, SODIUM LACTATE, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN LESS THAN 2% HONEY AND/OR BROWN SUGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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