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Processing Score
14.5Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 54 ingredients, including preservatives, ingredients listed as artificial, modified ingredients, plus 2 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
855971002382
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Nutrition Facts
Serving size105 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 14g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 470mg
20%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 15g
Calcium 150mg
12%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed · 1 flagged for review

WAFFLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MARGARINE [PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN AND DISTILLED MONOGLYCERIDES {EMULSIFIERS}, NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL {ANTIOXIDANT, SOY DERIVED}, VITAMIN A, AND BETA-CAROTENE {FOR COLOR}], SUGAR, WATER, WHOLE EGG, INVERT SUGAR, YEAST, SOY FLOUR, VITAL WHEAT GLUTEN, NON FAT DRY MILK, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SALT, SOY LECITHIN, ARTIFICIAL VANILLIN, CITRIC ACID); NATURALLY HICKORY SMOKED HAM WITH NATURAL JUICES (CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, AND SODIUM NITRITE); CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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