Skip to main content
Processing Score
9.3Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 29 ingredients, including artificial flavoring, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
855971002481
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size55 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 290mg
13%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 4g
Calcium 0mg
0%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 5 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGAINE (PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN AND DISTILLED MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANT, SOY DERIVED], VITAMIN A, BETA-CAROTENE [FOR COLOR]), WHOLE EGG, WATER, INVERT SUGAR, YEAST, SOY FLOUR, SALT, ARTIFICIAL FLAVOR (VANILLIN), CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Sweet Belgian Waffles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial FlavorsStrong UPF marker

In this product: Artificial Flavor (Vanillin).

Synthetic flavors indicate industrial food production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Margaine (Palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides [Emulsifiers], Natural Butter Flavor, Citric Acid, Mixed Tocopherol [Antioxidant, Soy Derived], Vitamin A, Beta-Carotene [For Color]).

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.