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Processing Score
9.0Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 24 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
075199062429
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Nutrition Facts
Serving size104 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 56g
20%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 6g
Calcium 20mg
2%
Iron 1.3mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 6 flagged for review

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B2], FOLIC ACID), WATER, RAISINS, CINNAMON, BROWN SUGAR, SUGAR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), MONOGLYCERIDES, GUAR GUM, WHEAT FLOUR, CALCIUM SULFATE, CALCIUM CARBONATE, ASCORBIC ACID, L-CYSTEINE, AMMONIUM SULFATE, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Sugar. Contains Less Than 2% Of Each Of The Following: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate (To Retain Freshness).

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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