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Cajun Tavern Mix

Processing Score
7.7Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 34 ingredients, including modified ingredients. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
072431014093
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 4g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 2 flagged for review

POPD KERNS, ( [USA], CORN, SOYBEAN OR SUNFLOWER OIL, SEA SALT), ROASTED PEANUTS (PEANUTS [USA]HIGH OLEIC SUNFLOWER OIL, SEA SALT), HOT AND SPICY PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), CHILI RICE CRACKERS ( [THAILAND], RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, GLUCOSE SYRUP, MODIFIED TAPIOCA STARCH, COLOR [PAPRIKA, SUNSET YELLOW], DISODIUM 5 RIBONUCLEOTIDE, CHILI EXTRACT), GUACAMOLE BITES ( [USA], YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING [DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR])CAJUN SESAME STIX ( [USA]UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, GROUND BULGAR WHEAT, CAJUN SEASONING [SALT, SPICES, {INCLUDES PAPRIKA}, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER [PROCESSED WITH ALKALI], OLEORESIN PAPRIKA [COLOR]), SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cajun Tavern Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Guacamole Bites [Usa], Yellow Corn Masa, Soybean Oil, Guacamole Seasoning [Dehydrated Spinach, Salt, Onion & Garlic Powder, Natural Avocado Flavor, Dehydrated Parsley, Citric Acid, Natural Lime Flavor] Cajun Sesame Stix [Usa]Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Ground Bulgar Wheat, Cajun Seasoning [Salt, Spices, {Includes Paprika}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder [Processed With Alkali], Oleoresin Paprika [Color] , Salt, Beet Powder [Color], Turmeric [Color].

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Chili Rice Crackers ( [Thailand], Rice, Soy Sauce [Water, Soybean, Wheat, Salt], Sugar, Glucose Syrup, Modified Tapioca Starch, Color [Paprika, Sunset Yellow], Disodium 5 Ribonucleotide, Chili Extract).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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