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Cajun Nut & Fruit Mix

Processing Score
9.4Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 34 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
076500351034
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 4g
Calcium 40mg
3%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 5 flagged for review

PEANUTS, HONEY SESAME CHIP (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR)), SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), ROASTED AND SALTED CORN NUGGETS (CORN, HIGH OLEIC CANOLA OIL, SALT), DEHYDRATED SWEETENED MANGO (MANGO, SUGAR, CITRIC ACID, SULPHUR DIOXIDE, FD&C YELLOW 6 AND 5)), CASHEWS, COTTONSEED OIL AND/OR PEANUT OIL, N.O. CAJUN VOODOO DRY BLEND (SPICES, SUGAR, SEASONING (MALTODEXTRIN, DEXTROSE, SALT, SPICE EXTRACTS, DEHYDRATED ONION, DEHYDRATED GARLIC, SMOKE EXTRACT), CITRIC ACID, AND CONTAINS LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE (ADDED AS AN ANTICAKING AGENT)), SALT, N.O. CAJUN VOODOO LIQUID BLEND (NATURAL FLAVORINGS).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cajun Nut & Fruit Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Honey Sesame Chip (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Turmeric (Color), Beet Powder (Color))): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color))): Industrial enzyme use indicates significant processing.
  • Natural Flavors (N.O. Cajun Voodoo Liquid Blend (Natural Flavorings)): Despite being natural, these are highly processed extracts.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cajun Nut & Fruit Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food AcidsProcessing indicator

In this product: Dehydrated Sweetened Mango Mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&C Yellow 6 And 5, N.O. Cajun Voodoo Dry Blend (Spices, Sugar, Seasoning (Maltodextrin, Dextrose, Salt, Spice Extracts, Dehydrated Onion, Dehydrated Garlic, Smoke Extract), Citric Acid, And Contains Less Than 2% Canola Oil And Silicon Dioxide (Added As An Anticaking Agent)).

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Cottonseed Oil And/Or Peanut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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