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Light Mayonnaise

Processing Score
10.1Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 17 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sodium and total fat.

Nutrient Alerts

High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
045200002003
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
45
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 125mg
5%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 8 flagged for review

WATER, CANOLA OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH*, EGG YOLKS, DISTILLED VINEGAR, SALT, CONTAIN 2% OR LESS OF: TAPIOCA MALTODEXTRIN*, LACTIC ACID*, XANTHAN GUM*, EGG WHITES*, TORULA YEAST*, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA AND BETA CAROTENE*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Light Mayonnaise scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Corn Starch*): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate (As Preservatives)): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Xanthan Gum*): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Mayonnaise's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Contain 2% Or Less Of: Tapioca Maltodextrin*.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Lactic Acid*.

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Torula Yeast*.

Industrial fermentation for additive production.

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