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Cafe Valley, Muffins, Orange Cranberry

Processing Score
21.9Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 42 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 5 more we flag. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
040697700210
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 21g
27%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 310mg
13%
Total Carbohydrate 47g
17%
Dietary Fiber 1g
4%
Total Sugars 28g
Protein 5g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 12 flagged for review

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, GROUND ORANGES, CORN SYRUP, MODIFIED CORN STARCH, WHEY (MILK), EACH: ORANGE OIL, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MODIFIED FOOD STARCH, CITRIC ACID, VITAL WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, PROPYLENE GLYCOL METHYL PARABEN, PROPYL PARABEN, SODIUM BENZOATE, POTASSIUM SORBATE, YELLOW 5, RED 40, BLUE 1, TOCOPHEROL, SODIUM MONOSTEARATE, SODIUM STEAROYL LACTYLATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cafe Valley, Muffins, Orange Cranberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Corn Starch, Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Benzoate, Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Artificial Colors (Yellow 5, Red 40, Blue 1): Synthetic colors are definitive UPF markers.
  • Emulsifiers (Mono And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cafe Valley, Muffins, Orange Cranberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum, Guar Gum.

Industrial stabilizers common in UPF.

Other AdditivesUPF marker

In this product: Propylene Glycol Methyl Paraben, Sodium Monostearate, Sodium Stearoyl Lactylate.

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Liquid Soybean Oil, Each: Orange Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminium Phosphate).

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Acetate.

Added minerals often compensate for processing.

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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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