Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 9 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
853883003299
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
120
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 13g
Protein 3g
Calcium 0mg
0%
Iron 1.4mg
8%
Potassium 480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 4 flagged for reviewCOCONUT WATER, WATER, COCONUT MILK, COCONUT SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), XANTHAN GUM, GUAR GUM, MICROCRYSTALLINE CELLULOSE, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Coconut Water scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Fruit Products (Cocoa Powder (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Stabilizers & Gums (Xanthan Gum, Guar Gum, Microcrystalline Cellulose): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Water, this product is more processed than about 79% of the 7,149 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Coconut Water
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Coconut Water
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Coconut Water
Real Coco
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Pure Maple Water
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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