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Lean Turkey Ham

Processing Score
5.0Processed
Nutrition Score
5/10Good

The processing score reflects 10 ingredients, including preservatives. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
022655241256
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
15%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 3 flagged for review

TURKEY THIGH MEAT, WATER, DEXTROSE, SMOKE FLAVORING, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM AND SODIUM LACTATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Lean Turkey Ham scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Smoke Flavoring): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Diacetate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this is among the less processed of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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