Walnut

Processing Score

4.0Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 9 ingredients and no additives we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

856978002016

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Nutrition Facts

Serving size29 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 11g

14%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol <5mg

Sodium 15mg

Total Carbohydrate 11g

Dietary Fiber 2g

Total Sugars 8g

Protein 3g

Calcium 60mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed

SWEETENED CONDENSED MILK, AMERICAN WALNUTS, CHOCOLATE LIQUOR, VEGAN CALLEBAUT 51%, UNSWEETENED COCONUT, CHIA SEEDS, HEMP SEEDS, GREEN TEA EXTRACT, ROSEMARY EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Walnut scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Fruit Products (Chocolate Liquor): Concentrates and extracts indicate significant processing.
Natural Flavors (Green Tea Extract): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this is among the less processed of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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Avoiding Milk Or Tree Nuts?

This product lists milk and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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