Buddig, Premium Deli Ham, Black Forest
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 12 ingredients, including preservatives and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
077400972145
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 420mg
18%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 8g
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 5 flagged for reviewHAM, WATER, LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, CARAMEL COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Buddig, Premium Deli Ham, Black Forest scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
- Other Additives (Sodium Diacetate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.
Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Buddig, Premium Deli Ham, Black Forest's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Less Than 2% Of: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Potassium Lactate, Sodium Phosphate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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1.07.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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