M&m's Minis
The processing score reflects 45 ingredients, including artificial colors, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 6 flagged for reviewBLONDIE BRITTLE MIX (PATENT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SUGAR, PALM SHORTENING, BROWN BUTTER, WHEY POWDER (MILK), NATURAL VANILLA FLAVOR, MOLASSES, WHOLE EGG POWDER, BAKING SODA, M&M'S MINIS MILK CHOCOLATE BAKING BITS (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVORS]), CORNSTARCH, CORN SYRUP, DEXTRIN, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2, CARNAUBA WAX, GUM ACACIA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, M&m's Minis scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup, Dextrin): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2): Synthetic colors are definitive UPF markers.
- Natural Flavors (Natural Vanilla Flavor): Despite being natural, these are highly processed extracts.
- Other Additives (Carnauba Wax): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Gum Acacia): Industrial stabilizers common in UPF.
Within Candy, this product is more processed than about 32% of the 21,778 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group M&m's Minis' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Blondie Brittle Mix (Patent Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid]).
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Molasses, M&M'S Minis Milk Chocolate Baking Bits (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors]).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Shortening.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.

Ball Candy
Less processed (Minimally Processed)
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Less processed (Minimally Processed), higher nutrition score
Crystallized Ginger Jengibre
Less processed (Minimally Processed), higher nutrition score
Dryden & Palmer, Rock Candy Sugar Stick
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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