Brown Sugar Sweet Potatoes
Processing Score
10.0Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 28 ingredients, including hydrogenated oil, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
082964500826
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Nutrition Facts
Serving size160 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 290mg
13%
Total Carbohydrate 55g
20%
Dietary Fiber 3g
11%
Total Sugars 33g
Protein 1g
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewSWEET POTATOES (SWEET POTATOES, WATER, SUGAR), BROWN SUGAR, PINEAPPLE IN JUICE (PINEAPPLE, PINEAPPLE JUICE), SALTED BUTTER (CREAM, SALT), LIQUID OIL SPREAD (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN), ENRICHED UNBLEACHED FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, CINNAMON.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Brown Sugar Sweet Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Corn Starch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sweet Potatoes (Sweet Potatoes, Water, Sugar), Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Liquid Oil Spread (Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Brown Jasmine Rice
1.07.0
Less processed (Minimally Processed), higher nutrition score
Colavita, Instant Polenta Cornmeal
1.0
Less processed (Minimally Processed)
Dine in Long Grain Rice
1.05.0
Less processed (Minimally Processed), higher nutrition score
Freshline Sweet Potato Fries, 20 Oz
Freshline
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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