Brown Rice & Green Lentils
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 10 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
024182002270
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Nutrition Facts
Serving size130 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat N/A
Trans Fat 0g
Cholesterol N/A
Sodium 120mg
5%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 4g
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listedWATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC LENTILS, ORGANIC ONION FLAKES, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC PARSLEY FLAKES, ORGANIC BAY LEAF POWDER, ORGANIC CUMIN POWDER, ORGANIC CAYENNE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. It features in our White Rice vs Brown Rice comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Inca's Food Barley Rice, 15 Oz
Inca's Food
1.06.0
Less processed (Minimally Processed)
Toasted Whole Barley
Inca's Food
1.08.5
Less processed (Minimally Processed), higher nutrition score
Weis Quality, Brown Whole Grain Instant Rice
1.0
Less processed (Minimally Processed)
365 Everyday Value, Organic Wild Rice Mix
2.08.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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