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Bread

Brown Bread Wheat Sandwich Loaf, Brown Bread

Processing Score
10.5Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 32 ingredients, including artificial colors, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Brown Bread Wheat Sandwich Loaf, Brown Bread
Data Updated
Oct 18, 2026
UPC
039677377108
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 7 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, OATS, RYE FLAKES, EACH OF: YEAST, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), DRIED MOLASSES (MOLASSES, WHEAT STARCH), WHEAT BRAN, SALT, CULTURED WHEAT STARCH, MALTED BARLEY EXTRACT, CARAMEL COLOR, MALTED BARLEY FLOUR, SOYBEAN LECITHIN, GUAR GUM, MONO AND DIGLYCERIDES, DEXTROSE, ASCORBIC ACID, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Brown Bread Wheat Sandwich Loaf, Brown Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Brown Bread Wheat Sandwich Loaf, Brown Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Dried Molasses (Molasses, Wheat Starch), Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Each Of: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola Oil And/Or Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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