Brown Bread, Brown
Processing Score
9.9Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 31 ingredients, including artificial colors, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
039677377306
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size40 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 4g Added Sugars
8%
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 7 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, RYE FLAKES, DRIED MOLASSES (MOLASSES, WHEAT STARCH), WHEAT BRAN, SALT, MALTED BARLEY EXTRACT, CARAMEL COLOR, MALTED BARLEY FLOUR, WHEAT GLUTEN, OATS, YEAST, BROWN SUGAR, SUGAR, EACH OF: VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), CULTURED WHEAT STARCH, ASCORBIC ACID, ENZYMES, GUAR GUM, MONO AND DIGLYCERIDES, DEXTROSE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Brown Bread, Brown scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Brown Bread, Brown's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dried Molasses (Molasses, Wheat Starch), Brown Sugar, Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Each Of: Vegetable Oil (Canola Oil Or Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
Ketzal for iPhone
Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.