Broccoli Gratin Stuffed Chicken Breast

Processing Score

9.2Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 32 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

888649000458

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Nutrition Facts

Serving size140 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 7g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 80mg

27%

Sodium 570mg

25%

Total Carbohydrate 6g

Dietary Fiber 0g

Total Sugars 1g

Protein 27g

Calcium 150mg

12%

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 3 flagged for review

CHICKEN BREAST, CHEESE BLEND (CHEDDAR MOZZARELLA FONTINA AND PARMESAN CHEESES [PASTEURIZED MILK, CULTURED PASTEURIZED MILK, PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES])BROCCOLI, WATER, CARAMELIZED ONION, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), ROASTED GARLIC, NATURAL FLAVOR (YEAST EXTRACT, SALT, NATURAL FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORNSTARCH, XANTHAN GUM), SALT. TOPICALLY SEASONED WITH SALT, DEHYDRATED GARLIC, SPICES INCLUDING PAPRIKA AND TURMERIC, RICE CONCENTRATE, DEHYDRATED ONION, SUGAR, DEHYDRATED BELL PEPPER, SUNFLOWER OIL, PARSLEY FLAKES, SPICE EXTRACTIVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Broccoli Gratin Stuffed Chicken Breast scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Industrial Enzymes (Cheese Blend (Cheddar Mozzarella Fontina And Parmesan Cheeses [Pasteurized Milk, Cultured Pasteurized Milk, Part Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes])Broccoli): Industrial enzyme use indicates significant processing.
Natural Flavors (Natural Flavor (Yeast Extract, Salt, Natural Flavor)): Despite being natural, these are highly processed extracts.

Within Poultry, this product is more processed than about 80% of the 2,120 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Broccoli Gratin Stuffed Chicken Breast's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Breadcrumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt. Topically Seasoned With Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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