Breakfast Flatbreads

Processing Score

24.3Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 92 ingredients, including artificial flavoring, preservatives, ingredients listed as artificial, plus 4 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

023700039088

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Nutrition Facts

Serving size125 g

Amount per serving

Calories

340

% Daily Value*

Total Fat 16g

21%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 70mg

23%

Sodium 560mg

24%

Total Carbohydrate 36g

13%

Dietary Fiber 5g

18%

Total Sugars 4g

Protein 13g

Calcium 200mg

15%

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

40 listed · 11 flagged for review

CROISSANT FLATBREAD: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE), YEAST, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, DICALCIUM PHOSPHATE DIHYDRATE), DOUGH CONDITIONERS (GUAR GUM, DIACETYL TARTARIC ACID ESTER OF MONO-AND DIGLYCERIDES, DEXTROSE, ENZYMES), CALCIUM PROPIONATE, SODIUM METABISULFITE, SOY LECITHIN. TOPPING: SMOKE HAM WATER ADDED (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, VINEGAR, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHOLE EGGS, PASTEURIZED MILK, ONION, GREEN PEPPERS, ANNATTO (VEGETABLE COLOR), AUTOLYZED YEAST EXTRACT, CHEESE CULTURE, CITRIC ACID, CORN STARCH, DEHYDRATED CHEDDAR CHEESE [ (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT], DEHYDRATED CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN), DEHYDRATED GARLIC, DEHYDRATED BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NON-FAT DRY MILK, (ANNATTO AND TURMERIC)], DEHYDRATED ONION, DEHYDRATED PARMESAN & ROMANO CHEESE (WHOLE COW'S MILK, SALT, CULTURES, ENZYMES), DEHYDRATED WHEY, DIPOTASSIUM PHOSPHATE, ENZYMES, EXTRACTIVE OF PAPRIKA, LACTIC ACID (CONTAINS CALCIUM LACTATE), MODIFIED FOOD STARCH, NATAMYCIN (A NATURAL MOLD INHIBITOR), NONFAT DRY MILK, OLEORESIN TURMERIC, POTASSIUM CHLORIDE, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), SKIM MILK, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Breakfast Flatbreads scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Chemical Preservatives (Natamycin (A Natural Mold Inhibitor)): Synthetic preservatives are UPF indicators.
Industrial Enzymes (Dehydrated Cheddar Cheese [ (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt], Enzymes): Industrial enzyme use indicates significant processing.
Stabilizers & Gums (Dehydrated Butter Flavor [Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Non-Fat Dry Milk, (Annatto And Turmeric)], Potato Starch And Powdered Cellulose (To Prevent Caking), Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Breakfast Flatbreads' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Vegetable Shortening (Palm Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dough Conditioners (Guar Gum, Diacetyl Tartaric Acid Ester Of Mono-And Diglycerides, Dextrose, Enzymes), Soy Lecithin. Topping: Smoke Ham Water Added (Cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Lemon Juice Concentrate, Sodium Phosphates, Vinegar, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Dehydrated Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Monocalcium Phosphate Monohydrate, Dicalcium Phosphate Dihydrate).

Common in baking, excessive use indicates processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate, Sodium Metabisulfite.

Natural sources but industrial application.

Natural ColorsProcessing indicator

In this product: Annatto (Vegetable Color).

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid (Contains Calcium Lactate).

Common in both traditional and industrial foods.

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