Breakfast Bars
The processing score reflects 61 ingredients, including artificial sweeteners, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
44 listed · 10 flagged for reviewROLLED OATS, YOGURT FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), MALTITOL SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), ISOMALTO-OLIGOSACCHARIDES, BLUEBERRY-FLAVORED CRANBERRIES (SUGAR, DRIED CRANBERRIES, BLUEBERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL), CORN SYRUP, SUNFLOWER SEEDS, SOY PROTEIN ISOLATE, HYDROLYZED GELATIN, GLYCERINE, WATER, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS ADDED TO PROTECT FLAVOR), NATURAL FLAVORS, CHIA SEEDS, PUFFED QUINOA, FLAXSEED, FRACTIONATED PALM KERNEL OIL, SALT, SOY LECITHIN, SUCRALOSE, MALTODEXTRIN, TOCOPHEROLS (ADDED TO PROTECT FLAVOR). VITAMIN AND MINERAL BLEND: MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS SULFATE, ZINC SULFATE, DL-ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Breakfast Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Processed Meats (Hydrolyzed Gelatin): Mechanically separated and reformed meats are UPF markers.
- Modified Fats (Fractionated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Sugar Alcohols (Maltitol Syrup): Modified sweeteners common in diet UPF products.
Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Breakfast Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Soy Protein Isolate.
Isolated proteins and modified ingredients indicate UPF.
- EmulsifiersUPF marker
In this product: Glycerine, Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Other AdditivesUPF marker
In this product: Sodium Selenite.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Blueberry-Flavored Cranberries (Sugar, Dried Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: High Oleic Sunflower Oil (Tocopherols Added To Protect Flavor).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Tocopherols (Added To Protect Flavor). Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Dl-Alpha-Tocopherol Acetate, Niacinamide, and 8 more.
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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