Breakfast Bakes
Processing Score
20.4Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 57 ingredients, including artificial colors, preservatives, ingredients listed as artificial, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
075900006384
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 150mg
7%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 5g
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
34 listed · 9 flagged for reviewSHREDDED POTATOES: POTATOES, DEXTROSE, DISODIUM PYROPHSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE, SCRAMBLE EGG: WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM, PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, MILKFAT, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), WATER, SODIUM PHOSPHATE, MILKFAT, CELLULOSE POWDER, SODIUM HEXAMETAPHOSPHATE, ANNATTO, ONIONS, BACON PIECES: CURED WITH WATER, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE, SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED POTATO FLAKES, MODIFIED CELLULOSE GUM, EGG WHITE POWDER, SPICE, CHEESE POWDER, ONION POWDER, GUAR GUM, SPICE EXTRACT, BACON TYPE FLAVOR: PORK FLAVOR (CONTAINS HICKORY SMOKE FLAVOR, MONO AND DIGLYCERIDES, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM), BACON FAT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Breakfast Bakes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate, Sodium Nitrite): Synthetic preservatives are UPF indicators.
- Modified Starches (Modified Corn Starch, Modified Food Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Xanthan Gum, Cellulose Powder, Modified Cellulose Gum, +1 more): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate)): Industrial enzyme use indicates significant processing.
- Other Additives (Sodium Hexametaphosphate, Sodium Ascorbate): Miscellaneous additives generally indicate processing.
Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Breakfast Bakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Disodium Pyrophsphate (To Maintain Color), Annatto.
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Unsweetened Steel Cut Oatmeal, Unsweetened
2.07.0
Less processed (Minimally Processed), higher nutrition score
Acai Chunks with Dragon Fruit, Dragon Fruit
Wegmans
3.06.0
Less processed (Processed)
Acai Chunks with Guarana, Guarana
Wegmans Organic
3.06.5
Less processed (Processed), higher nutrition score
Fully Cooked Egg White Patties, Egg White
3.07.0
Less processed (Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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