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Bread, Buttermilk

Processing Score
9.3Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 17 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
072220008838
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 3 flagged for review

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, BASE MIX (WHEAT FLOUR, DEXTROSE, PALM OIL, BUTTERMILK, SALT, SOY FLOUR, DOUGH CONDITIONER [SODIUM STEAROYL LACTYLATE], GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AS COLOR). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DISTILLED VINEGAR, YEAST, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Bread, Buttermilk scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Base Mix (Wheat Flour, Dextrose, Palm Oil, Buttermilk, Salt, Soy Flour, Dough Conditioner [Sodium Stearoyl Lactylate], Guar Gum, Natural And Artificial Flavors, Beta Carotene As Color). Contains 2% Or Less Of Each Of The Following: Distilled Vinegar): Industrial stabilizers common in UPF.
  • Other Additives (Dough Conditioners (Mono- And Diglycerides, Ascorbic Acid)): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bread, Buttermilk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrient (Ammonium Sulfate).

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate (Mold Inhibitor).

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Calcium Sulfate.

Added minerals often compensate for processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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