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Breaded Tilapia Bites

Processing Score
7.3Highly Processed
Nutrition Score
5/10Good

The processing score reflects 20 ingredients, including MSG, modified ingredients and emulsifiers or gums. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Breaded Tilapia Bites Seafood
Data Updated
Oct 18, 2026
UPC
00075391061350
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Nutrition Facts
Serving size112 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 15g
19%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 370mg
16%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 15g
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 240mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

TILAPIA, BREADCRUMB (WHEAT FLOUR, YEAST, SALT, RAISING AGENT [DISODIUM PYROPHOSPHATE {E450I}], FOOD COLOR [CARAMEL {E150A}, ANNATTO {E160B}]), WHEAT FLOUR, CORNSTARCH, VEGETABLE OIL, MODIFIED CORNSTARCH, GARLIC, SORBITOL, SALT, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), SUGAR, GARLIC POWDER, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Breaded Tilapia Bites scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Breadcrumb (Wheat Flour, Yeast, Salt, Raising Agent [Disodium Pyrophosphate {E450i}], Food Color [Caramel {E150a}, Annatto {E160b}])): Industrial emulsifiers indicate UPF.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
  • Natural Flavors (Flavor Enhancer (Monosodium Glutamate)): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Breaded Tilapia Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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