Breaded Chicken Club Sandwich
Processing Score
16.4Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 58 ingredients, including preservatives, ingredients listed as artificial, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
071421970104
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Nutrition Facts
Serving size174 g
Amount per serving
Calories
480
% Daily Value*
Total Fat 21g
27%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 920mg
40%
Total Carbohydrate 49g
18%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 24g
Calcium 100mg
8%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
42 listed · 10 flagged for reviewBREADED CHICKEN BREAST PATTY WITH RIB MEAT, CHICKEN BREAST WITH RIB MEAT, WATER, OF: SODIUM PHOSPHATE, SALT. BATTERED AND BREADED WITH: WHEAT FLOUR, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, OF: WHEAT GLUTEN, SPICES, SOY FLOUR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GUM ARABIC. SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SOYBEAN OIL, SESAME SEEDS, OF: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID, LACTIC ACID, SOY LECITHIN. FULLY COOKED BACON (SMOKE FLAVOR ADDED): BACON CURED WITH: SUGAR, SMOKE, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Breaded Chicken Club Sandwich scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
- Natural Flavors (Natural Flavors, Smoke Flavoring): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Gum Arabic. Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme)): Industrial stabilizers common in UPF.
- Emulsifiers (Sorbitan Monostearate): Industrial emulsifiers indicate UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Breaded Chicken Club Sandwich's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Other AdditivesUPF marker
In this product: Sodium Phosphates, Sodium Erythorbate.
Miscellaneous additives generally indicate processing.
- MineralsProcessing indicator
In this product: Of: Sodium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Sulfate, and 2 more.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Soy Lecithin. Fully Cooked Bacon (Smoke Flavor Added): Bacon Cured With: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Of: Yeast.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast with Rib Meat
1.07.5
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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