Bread Sticks

Processing Score

20.1Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 55 ingredients, including ingredients listed as artificial, corn syrup, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Data Updated

Oct 18, 2026

UPC

019600041009

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Nutrition Facts

Serving size125 g

Amount per serving

Calories

360

% Daily Value*

Total Fat 11g

14%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 0mg

Sodium 670mg

29%

Total Carbohydrate 57g

21%

Dietary Fiber 3g

11%

Total Sugars 3g

Includes 3g Added Sugars

Protein 7g

Vitamin D 0mcg

Calcium 80mg

Iron 3.2mg

18%

Potassium 130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 3 flagged for review

BREADSTICK (MALTED WHEAT FLOUR (MALTED BARLEY FLOUR), WATER, CULTURED WHEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, GUM ACACIA, CORN SYRUP SOLIDS, CELLULOSE GUM, MONO AND DIGLYCERIDES, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, YEAST, DEHYDRATED GARLIC, SUGAR, SOYBEAN OIL, DOUGH CONDITIONER (MALT EXTRACT, INACTIVE YEAST, ENZYMES, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PARSLEY, GUAR GUM, SORBIC ACID, NATURAL FLAVORS, ENZYMES, SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN)), GARLIC CHEESE SAUCE (WATER, CORN OIL, CIDER VINEGAR, PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED COW'S MILK, ENZYME, SALT), DEHYDRATED GARLIC, MODIFIED CORN STARCH, SALT, NATURAL PARMESAN CHEESE TYPE FLAVOR (SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [POTATO], NATURAL FLAVOR, SILICON DIOXIDE [ANTICAKING AGENT], COCONUT OIL), PARSLEY, ROMANO TYPE FLAVOR POWDER (SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN [POTATO], SILICON DIOXIDE [AS AN ANTICAKING AGENT], COCONUT OIL), XANTHAN GUM, SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], SEASONING (SALT, SPICES, SUGAR, DEHYDRATED GARLIC), FLAVOR BLEND (MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR), SALT, MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN GUM)), IMITATION MOZZARELLA BLEND (WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, ARTIFICIAL COLOR), MOZZARELLA (PASTEURIZED CULTURED REDUCED FAT MILK, SALT, ENZYMES).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Bread Sticks scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Colors (Imitation Mozzarella Blend (Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color)): Synthetic colors are definitive UPF markers.
Stabilizers & Gums (Garlic Cheese Sauce (Water, Corn Oil, Cider Vinegar, Parmesan And Romano Cheese Blend (Pasteurized Cow'S Milk, Enzyme, Salt), Dehydrated Garlic, Modified Corn Starch, Salt, Natural Parmesan Cheese Type Flavor (Salt, Autolyzed Yeast Extract, Maltodextrin [Potato], Natural Flavor, Silicon Dioxide [Anticaking Agent], Coconut Oil), Parsley, Romano Type Flavor Powder (Salt, Autolyzed Yeast Extract, Natural Flavor, Maltodextrin [Potato], Silicon Dioxide [As An Anticaking Agent], Coconut Oil), Xanthan Gum, Sauce (Water, Tomato Puree [Water, Tomato Paste], Seasoning (Salt, Spices, Sugar, Dehydrated Garlic), Flavor Blend (Maltodextrin, Dextrose, Natural Flavor), Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum))): Industrial stabilizers common in UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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