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Braunschweiger Gourmet

Processing Score
6.5Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 11 ingredients, including preservatives and natural flavoring. The nutrition score reflects high sodium, saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated FatHigh Cholesterol
Braunschweiger Gourmet Deli Meats
Data Updated
Oct 18, 2026
UPC
049521000069
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 16g
21%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 700mg
30%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 6g
Calcium 0mg
0%
Iron 3.6mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

PORK LIVER, PORK FAT, WATER, POTATO STARCH, SALT, DEXTROSE, NATURAL FLAVORING, SODIUM CITRATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Braunschweiger Gourmet scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Diacetate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Braunschweiger Gourmet's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

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