Wheat Sliced Bread, Wheat
Processing Score
8.5Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 28 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041190576869
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 14g
5%
Dietary Fiber 8g
29%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 2g
Calcium 30mg
2%
Iron 0.3mg
2%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 4 flagged for reviewWATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, POWDERED CELLULOSE, EACH OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, SALT, VINEGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, GUAR GUM, CALCIUM SULFATE, WHEAT STARCH, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Wheat Sliced Bread, Wheat scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Powdered Cellulose, Guar Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Wheat Sliced Bread, Wheat's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Rebaudioside A (Stevia Extract).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Each Of The Following: High Oleic Safflower Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid (Dough Conditioner).
Fortification often compensates for processing losses.
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Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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