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Bob's Red Mill, 100% Whole Wheat Bread Mix

Processing Score
5.8Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 13 ingredients, including corn syrup.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
039978006677
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Nutrition Facts
Serving size41 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 27g
10%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 7g
Calcium 20mg
2%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 2 flagged for review

STONE GROUND WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, DRY MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), DRY HONEY (MALTODEXTRIN, CORN SYRUP SOLIDS, HONEY), FLAXSEED, SALT AND ACTIVE DRY YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Bob's Red Mill, 100% Whole Wheat Bread Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dry Molasses (Molasses, Maltodextrin, Silicon Dioxide), Dry Honey (Maltodextrin, Corn Syrup Solids, Honey).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Salt And Active Dry Yeast.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Whole Wheat Bread vs White Bread and Sourdough vs Whole Wheat Bread comparisons.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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