Blueberry Mini Bagels
Processing Score
10.1Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 43 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
077890373996
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Nutrition Facts
Serving size128 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
16%
Total Carbohydrate 74g
27%
Dietary Fiber 5g
18%
Total Sugars 18g
Includes 17g Added Sugars
34%
Protein 12g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 3.3mg
18%
Potassium 190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 6 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CULTURED WHEAT FLOUR, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, CITRIC ACID [PRESERVATIVE], SUNFLOWER OIL, NATURAL FLAVOR), EACH: WHEAT GLUTEN, BLUEBERRIES, RAISIN JUICE CONCENTRATE, SALT, WHEAT FLOUR, PALM OIL, GUAR GUM, WHITE CORN FLOUR, MONOGLYCERIDES, CHOLINE CHLORIDE, DEXTROSE, CORN STARCH, GLYCERIN, NATURAL FLAVORS, ETHYL ALCOHOL, VEGETABLE JUICE, CITRIC ACID, ENZYMES, FRUIT JUICE, DRIED BLUEBERRIES, VINEGAR, DEGERMED YELLOW CORN MEAL, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Blueberry Mini Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Blueberry Mini Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Sweetened Dried Blueberries (Blueberries, Sugar, Citric Acid [Preservative], Sunflower Oil, Natural Flavor), Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Choline Chloride.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Anti-Caking AgentsProcessing indicator
In this product: Magnesium Stearate.
Common in powdered processed foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid (As A Dough Conditioner).
Fortification often compensates for processing losses.
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1.03.5
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1.06.0
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1.0
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1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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