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Blueberry & Green Crunch

Processing Score
6.8Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 27 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
071279407159
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Nutrition Facts
Serving size127 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
15%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
14%
Total Sugars 13g
Protein 8g
Calcium 150mg
12%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

SALAD: SPINACH, KALE, RED CABBAGE, CARROTS; DRESSING: WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE (BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID), SALT, CANOLA OIL, XANTHAN GUM; FETA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, ENZYMES; SUNFLOWER SEEDS: ROASTED SUNFLOWER KERNEL, SUNFLOWER, SALT; DRIED BLUEBERRIES: BLUEBERRIES, SUNFLOWER OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Blueberry & Green Crunch scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Xanthan Gum; Feta Cheese: Pasteurized Milk): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes; Sunflower Seeds: Roasted Sunflower Kernel): Industrial enzyme use indicates significant processing.

Within Prepared Entrees, this product is more processed than about 25% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Blueberry & Green Crunch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Blueberry Concentrate (Blueberries, Blueberry Juice Concentrate, Sugar, Citric Acid).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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