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Black Peppered Ham

Processing Score
5.8Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 10 ingredients, including preservatives and corn syrup. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
051900801129
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 520mg
23%
Total Carbohydrate 2g
1%
Dietary Fiber N/A
Total Sugars 1g
Protein 9g
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 3 flagged for review

HAM, WATER, LESS THAN 2% OF SALT, CORN SYRUP, BLACK PEPPER, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Black Peppered Ham scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Black Peppered Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Less Than 2% Of Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

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