Birthday Cake Parfait Cup
The processing score reflects 50 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 5 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 9 flagged for reviewCUPCAKE (SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DRIED WHOLE EGGS, SKIM MILK POWDER CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA MONOCALCIUM PHOSPHATE SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOY LECITHIN, SALT, DRIED EGG WHITES (CONTAINS SODIUM LAURYL SULFATE), MODIFIED CORNSTARCH, MONO. AND DIGLYCERIDES, WHEY POWDER, WHEAT STARCH, VEGETABLE SHORTENING (PALM AND/OR PALM KERNEL OIL), POLYGLYCEROL ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS. WHEAT PROTEIN ISOLATE, NATURAL & ARTIFICIAL FLAVOR, XANTHAN GUM, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, POLYSORBATE EO, SODIUM CARBOXYMETHYLCELLULOSE, YELLOW 5 (TARTRAZINE), SOY PROTEIN), HIGH FRUCTOSE CORN SYRUP. VEGETABLE SHORTENING (FULLY HYDROGENATED PALM KERNEL OIL), WATER, SUGAR, DEXTROSE, SODIUM CASEINATE (MILK), SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS (MILK), MODIFIED CELLULOSE, POLYSORBATE 60, POTASSIUM SORBATE, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, XANTHAN GUM, SPRINKLES (SUGAR.CORN STARCH, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), SOY LECITHIN, DEXTRIN,CONFECTIONERS GLAZE,RED 40 LAKE,NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, YELLOW 5 LAKE BLUE 1 LAKE PEDRET 4.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Birthday Cake Parfait Cup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup. Vegetable Shortening (Fully Hydrogenated Palm Kernel Oil)): HFCS is a hallmark of ultra-processed foods.
- Artificial Flavors (Natural And Artificial Flavors (Milk)): Synthetic flavors indicate industrial food production.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Processed Dairy Ingredients (Sodium Caseinate (Milk), Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & Gums (Modified Cellulose, Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Birthday Cake Parfait Cup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Polysorbate 60, Polyglycerol Esters Of Fatty Acids.
Industrial emulsifiers indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Cupcake (Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dried Whole Eggs, Skim Milk Powder Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate Sodium Aluminum Phosphate, Aluminum Sulfate), Soy Lecithin, Salt, Dried Egg Whites (Contains Sodium Lauryl Sulfate), Modified Cornstarch, Mono. And Diglycerides, Whey Powder, Wheat Starch, Vegetable Shortening (Palm And/Or Palm Kernel Oil), Polyglycerol Esters Of Fatty Acids, Propylene Glycol Monoesters Of Fats & Fatty Acids. Wheat Protein Isolate, Natural & Artificial Flavor, Xanthan Gum, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate Eo, Sodium Carboxymethylcellulose, Yellow 5 (Tartrazine), Soy Protein).
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Sprinkles Sugar.Corn Starch, Vegetable Oil Palm Kernel And/Or Palm Oil , Soy Lecithin, Dextrin,Confectioners Glaze,Red 40 Lake,Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Yellow 5 Lake Blue 1 Lake Pedret 4.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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