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Broccoli Tots, Broccoli

Processing Score
5.0Processed
Nutrition Score
6/10Good

The processing score reflects 18 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Birds Eye Broccoli Tots, Broccoli Frozen Sides
Data Updated
Oct 18, 2026
UPC
014500001252
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Nutrition Facts
Serving size84 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
11%
Total Sugars 3g
Includes 0g Added Sugars
0%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 260mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 2 flagged for review

BROCCOLI, WHEAT FLOUR, SUNFLOWER OIL, ONIONS, WATER, LESS THAN 2% OF CORN FLOUR, SALT, CITRUS FIBER, CORN STARCH, METHYLCELLULOSE, TAPIOCA STARCH, SUGAR, DRIED GLUCOSE SYRUP, GARLIC POWDER, ONION POWDER, BAKING SODA, YEAST, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Birds Eye vs Green Giant Frozen Vegetables comparison.

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